
“Боловсролын сургалтын байгууллагын орчинд электрон тамхи хэрэглэхийг хориглох тухай” сайдын тушаал гарчээ
БОЛОВСРОЛЫН СУРГАЛТЫН БАЙГУУЛЛАГЫН ОРЧИНД ЭЛЕКТРОН ТАМХИ ХЭРЭГЛЭХИЙГ ХОРИГЛОЛОО
ДЭМБ-аас хийсэн судалгаагаар электрон тамхи /vape/-ны хэрэглээ нь хүний тархины үйл ажиллагаанд урт хугацаанд сөргөөр нөлөөлж, эрүүл мэнд, амь насанд нь аюул, эрсдэл учруулж, сэтгэл түгших эмгэг, оюуны хомсдол, донтолт, уушги цоорох эмгэг зэргийг үүсгэж буй нь тогтоогджээ. Ялангуяа өсвөр насандаа электрон тамхи хэрэглэсэн хүүхэд утаат тамхи, никотинд донтох эрсдэл эрс нэмэгддэг байна. Иймд “Боловсролын сургалтын байгууллагын орчинд электрон тамхи хэрэглэхийг хориглох тухай” тушаал гаргав.
Үүнтэй холбогдуулан доор дараах арга хэмжээг авч хэрэгжүүлэхийг өмчийн хэлбэр үл харгалзан бүх түвшний боловсролын сургалтын байгууллагын эрхлэгч, захирал, ректор нарт үүрэг болгов. Үүнд:
📌Суралцагчийн өөрийн удирдлагын байгууллага, холбогдох төрийн болон төрийн бус байгууллагатай хамтран электрон тамхины хор уршиг, эрүүл мэндэд үзүүлэх хор нөлөөний талаар ойлголт, мэдээлэл өгөх сургалт, нөлөөллийн арга хэмжээг насны онцлогт тохируулан тогтмол зохион байгуулах;
📌Электрон тамхи хэрэглэдэг суралцагчтай ганцаарчилсан уулзалт зохион байгуулах, сэтгэл зүйн зөвлөгөө, үйлчилгээнд хамруулахад эрүүл мэндийн байгууллагатай хамтран ажиллах;
📌Сургалтын байгууллагын дүрэм, дотоод хэм хэмжээнд сургуулийн орчинд электрон тамхи хэрэглэхийг хориглосон зохицуулалт тусгах.
Мөн эцэг эх, асран хамгаалагч, харгалзан дэмжигчдийг хүүхдэдээ тавих хараа хяналтаа сайжруулах, электрон тамхины хор нөлөө, эрүүл мэндэд учрах эрсдэлийн талаар ярилцаж, ойлгуулахыг уриалж байна. Эрүүл мэндэд сөргөөр нөлөөлөх хортой зүйлээс татгалзаарай!
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It Is believed to work by stimulating the discharge of luteinizing
hormone, which promotes testosterone production. The protein content material in lean purple meat also helps muscle restore and progress, which can indirectly assist preserve testosterone levels.
Beer, wine, and spirits can lead to a decrease in testosterone levels due to the method alcohol is metabolized by the liver.
The liver plays a crucial function in hormone regulation,
and when it is busy processing alcohol, it may not metabolize other
hormones as efficiently.
Furthermore, these studies have mostly been conducted on animals or in vitro, which may not precisely symbolize the consequences in humans.
Moreover, there are different components that can affect testosterone levels, such as age, body composition, and general food plan, which need to be
taken into account when interpreting the results.
Some people consider that tofu could include phytoestrogens,
which are plant-based compounds that mimic the hormone estrogen, but there is not a proof that these compounds have any impact on human health.
Soy consumption was studied to see if it had an impact on sperm high quality and count.
Soy consumption was discovered to lower sperm rely in men within the highest consumption group by a median of 42 million sperm/ml, with males in the lowest consumption group having decrease sperm counts.
The link between isoflavones and the person was also found to be
statistically insignificant, but it was comparable.
The findings were not adjusted for confounders like smoking or alcohol consumption because it was a small pattern measurement.
A frequent query requested about tofu is whether or not
it lowers testosterone levels.
However, the scientific evidence linking tofu consumption to decrease testosterone
ranges is inconclusive. A Quantity Of studies have been carried
out to research this relationship, however the results have been conflicting.
For instance, a research revealed within the Journal
of Medical Endocrinology and Metabolism found no vital modifications in testosterone levels after 12 weeks of soy protein consumption in men. Tofu,
a food made from soybeans, is a well-liked selection among vegetarians
and vegans due to its high protein content material.
Fermentation additionally reduces phytate content material, but its
effect on mineral absorption is unclear (132).
From China the soybean spread to Japan and other Southeast Asian nations although recent information counsel there could nicely have
been a quantity of impartial efforts to cultivate wild soybeans (43).
There are two common categories of Asian soyfoods, fermented and unfermented.
Fermented soyfoods embody natto, tempeh and miso whereas unfermented
foods embrace soymilk and tofu (Table 1). Tempeh is a more recent creation having been developed in Indonesia across the 1600s (44).
It can even adversely have an result on one’s hormonal stability when taken in extra.
When we devour alcohol, it is absorbed by the lining of the abdomen and into the bloodstream.
Biologically inactive protein is sure to a protein referred to as albumin which is produced in the liver.
Soy consumption is unlikely to be helpful to most cancers
patients at this time. Soy consumption, on the other hand, is regarded as safe carefully, between three and five servings per
day, according to present evidence. To consume this quantity, you would wish to
eat roughly 9 to fifteen oz of tofu per day (255g to 425g).
Consuming extra soy, above that quantity, might elevate IGF-1 hormone ranges, raising the danger
of cancer.
We Might count on edamame, tofu and soy protein to be on the record of health-boosting foods, and for some individuals, they’re.
However for males with low testosterone, the phytoestrogen isoflavones, a compound
found in crops, might spark estrogen receptors and decrease androgen receptors
that testosterone binds to. It is essential to have
regular examine ups, eat a wide selection of foods, and discuss your
well being concerns with your well being care supplier. By No Means eat an unfamiliar meals or take a complement just because someone else advised you it was
secure.
The earliest written document of soybeans in China dates back to
2800 B.C., making it one of many earliest cultivated crops on the planet.
Soymeal has long been a priceless supply of protein and other vitamins in Chinese Language culture.
Soy beans play an essential position in Chinese
cuisine today and are used to make a big selection of sauces and dishes.
Soy is broadly used within the manufacturing of tofu and
soymilk, along with tofu and soymilk. Not solely is their significance felt in China, however they’ve an extended historical past in different elements of the world as properly.
Soy beans have long been an important part of Chinese delicacies and a
significant source of dietary nutrition, having been cultivated in China 1000’s of
years ago. In addition to being used more and more in the kitchen, soybean can be gaining a global reputation,
which stays certainly one of its hottest components.
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