Улаанбаатарт 7 хэм дулаан, хур тунадасгүй

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10 дугаар сарын 23-ны цаг агаарын мэдээ:

Хур тунадас: Нутгийн хойд хэсгээр солигдмол үүлтэй. Монгол-Алтай, Хөвсгөлийн уулархаг нутгаар ялимгүй цас орно. Бусад нутгаар багавтар үүлтэй, цас орохгүй.

Салхи: Ихэнх нутгаар баруунаас секундэд 5-10 метр.

Агаарын температур: Шөнөдөө Завхан голын эх, Хүрэнбэлчир орчмоор -16…-21 градус, Дархадын хотгор, Алтай, Хангай, Хөвсгөл, Хэнтийн уулархаг нутаг, Эг, Үүр, Орхон, Туул, Тэрэлж, Хэрлэн, Онон, Улз голын хөндийгөөр -11…-16 градус, Их нууруудын хотгор, говийн бүс нутгийн өмнөд хэсгээр +4-1 градус, бусад нутгаар -4…-9 градус хүйтэн, өдөртөө Дархадын хотгор, Завхан голын эх, Хүрэнбэлчир орчмоор +1…-4 градус хүйтэн, Хангай, Хөвсгөл, Хэнтийн уулархаг нутаг, Туул, Тэрэлж, Хэрлэн, Онон, Улз, Халх голын хөндийгөөр +2…+7 градус, Их нууруудын хотгор, говийн бүс нутгийн өмнөд хэсгээр +13…+18 градус, бусад нутгаар +7…+12 градус дулаан байна.

УЛААНБААТАР ХОТ ОРЧМООР: Багавтар үүлтэй. Цас орохгүй. Салхи баруунаас секундэд 5-10 метр. Шөнөдөө Яармаг-Сонгины орчмоор -11…-13 градус, бусад хэсгээр –5…-7 градус хүйтэн, өдөртөө +7…+9 градус дулаан байна.

БАГАНУУР ОРЧМООР: Багавтар үүлтэй. Цас орохгүй. Салхи баруунаас секундэд 5-10 метр. Шөнөдөө -12…-14 градус хүйтэн, өдөртөө +5…+7 градус дулаан байна.

ТЭРЭЛЖ ОРЧМООР: Багавтар үүлтэй. Цас орохгүй. Салхи баруунаас секундэд 3-8 метр. Шөнөдөө -13…-15 градус хүйтэн, өдөртөө +4…+6 градус дулаан байна.

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39 thoughts on “Улаанбаатарт 7 хэм дулаан, хур тунадасгүй

  1. Keep up the fantastic work! Kalorifer Sobası odun, kömür, pelet gibi yakıtlarla çalışan ve ısıtma işlevi gören bir soba türüdür. Kalorifer Sobası içindeki yakıtın yanmasıyla oluşan ısıyı doğrudan çevresine yayar ve aynı zamanda suyun ısınmasını sağlar.

  2. Thinker Pedia naturally like your web site however you need to take a look at the spelling on several of your posts. A number of them are rife with spelling problems and I find it very bothersome to tell the truth on the other hand I will surely come again again.

  3. A constructive relationship between diminution of DHEA ranges and decline in muscle mass, muscle strength,
    in addition to mobility and a better risk for falls, has been reported
    with getting older [55,56]. The relationship between DHEA ranges and cardiovascular risk elements such as dyslipidemia and hyperglycemia are inconsistent [54].
    Nevertheless, research have shown that low DHEA ranges are related to a higher risk for atherosclerosis, heart failure,
    cardiovascular complications, and general mortality [57,fifty eight,59].
    A meta-analysis of endogenous DHEA on heart problems danger
    signifies the variations in metabolic results of DHEA and suggests inconsistency within the positive effects of DHEA on heart
    problems [60]. Lowering carbohydrate intake has demonstrated important benefits for
    PCOS management.
    However, low levels of DHEA have been proven to extend the risk for cardiovascular disease and improve storage stomach fat!
    The good news is that supplementing with 50 mg of DHEA per day prevented abdominal fats and improved insulin action, which
    means DHEA substitute might play a major position within the prevention and therapy of
    metabolic syndrome. Life Extension manufactures a dizzying array of supplements, together with DHEA, which we mentioned above as a dependable
    precursor for testosterone manufacturing in a woman’s
    peripheral tissues. That’s the place girls produce around 50% of their testosterone, so
    it’s an affordable target for growing T ranges.

    The word androgen is derived from the Greek words andros and genao, which translate to “a man” and “produce or create” respectively.
    Hyperandrogenism is due to this fact any state with an extra manufacturing of “male” hormones, although these hormones are usually present in women at decrease ranges.

    The distinguished journal Urology additionally revealed a examine that included 40 individuals at a specialised clinic for ED.
    The participants had been separated into two groups; the first
    group was given the complement, while the second group was
    given a placebo and used as a management group. Keep In Mind,
    the proposition is that, together with elevating testosterone, it can provide
    quite so much of secondary advantages.
    Therefore, some folks argue that DHEA solely causes a discount
    of HDL cholesterol after changing into testosterone.
    Nonetheless, there is a lot we don’t learn about this
    complement, and we require more security medical trials. Let’s begin with
    cholesterol, which is thought to be a foul thing for most individuals, however it’s not necessarily so.
    A molecule of ldl cholesterol reaches the adrenal glands,
    and thru a sequence of chemical changes, it’s transformed into DHEA.
    The actual process occurs in different organs, including the gonads and the adipocytes (2).
    Before you pull the set off, let’s take a glance at another choices you
    probably can implement to ramp up your personal production of DHEA.

    75–90% of DHEA is synthesized in the adrenal gland (the zona reticularis to be specific) with
    the remainder being produced by the testes, pores and skin and
    brain. DHEA is produced from cholesterol and its manufacturing is stimulated by ACTH and
    cAMP, each of which may promote the production of cortisol as properly.
    The recommended beginning dose for DHEA supplements
    is mostly 25 to 50 mg per day. Minor side effects have included
    greasy pores and skin, acne and increased hair progress within the armpits and pubic area (4).
    Typically, DHEA dietary supplements have been safely utilized in research for as a lot as two years with
    out extreme unwanted effects (26, 47). While doses of 10–500 mg have been reported,
    a standard dose is 25–50 mg per day (32, forty one, 42).
    Some people have a situation referred to as adrenal insufficiency, by which the adrenal glands can’t produce normal
    amounts of hormones.
    For this cause, if you’re taking DHEA, you must re-test your DHEA-S and testosterone
    levels every month or two. Most girls want
    to reduce back the dose if will probably be taken for more than two months.
    By far the commonest issue people battle with is whether or not or not adding
    a DHEA supplement is warranted in their explicit case.
    DHEA has proven an unimaginable capacity to improve egg quality
    and quantity in some girls making ready for IVF, however DHEA is a hormone precursor and you should not take it without talking
    to your physician about whether it is best legal Steroid
    alternative (https://Givebackabroad.org) for you.

    Nevertheless, 7-Keto has additionally been shown to be efficient when used for weight reduction.
    The participants took 50 mg of DHEA day by day for six months,
    and the results confirmed a modest increase in testosterone
    ranges. This suggests that DHEA supplementation may be more beneficial for individuals with decrease baseline testosterone ranges.
    To start, it’s important to consult with a healthcare skilled earlier than contemplating DHEA supplementation. They can assess your individual wants and supply personalised
    suggestions. In basic, the really helpful dosage of DHEA to raise testosterone ranges is around 25-50mg per day for
    males. Ladies, on the opposite hand, sometimes
    require decrease doses of round 10-25mg per day.

    4) Japanese cedar wooden important oil (R)
    – Inhalation of this important oil has been proven to have
    an anti-stress impact that will increase DHEA-S.

    3) Vitamin D (R) – Vitamin D promotes nearly all enzymes involved in steroidogenesis and excessive vitamin D levels will assist to keep
    DHEA excessive. DHEA is a extremely important protective
    hormone and is touted as the “fountain of youth”, “the anti-ageing hormone”, to name a few, and ought to be kept on the excessive vary of regular.
    Especially for older men, taking Tongkat Ali with exercise may
    improve outcomes even additional.
    The high differential diagnoses differ based mostly on the stage of the woman’s life.
    We talk about the 3 most typical diagnoses in premenopausal and
    postmenopausal ladies. Premenopausal ladies usually have a tendency to have
    PCOS or non-classic congenital adrenal hyperplasia (NCCAH).
    The top diagnoses would shift to ovarian hyperthecosis and androgen producing tumors in post-menopausal ladies.
    If the lady is pregnant, gestational hyperandrogenism could be the likely offender.

  4. Anabolic refers to muscle growth properties, whereas androgenic refers again to the promotion of male sex traits (16).
    Whereas AAS use isn’t the one technique to protect muscle mass, it may benefit these populations.
    Whereas the aim of bodybuilding is maximum muscle
    mass in a given class, power and muscle dimension are carefully associated, although other components are at play as properly (8).
    Though traditionally considered a male hormone, girls
    additionally produce testosterone however in much
    smaller amounts. It serves several features for ladies, primarily selling bone density
    and a healthy libido (2).
    Whether this is a half of an adaptive response to irritation or contributes to glucocorticoid resistance might be necessary to establish.
    The anti-inflammatory actions of glucocorticoid-induced genes have been recently reviewed
    (Clark, 2007). GILZ knockout mice haven’t been reported, however AnxA1-deficient
    mice present faulty glucocorticoid suppression of inflammation in carrageenin-induced oedema,
    zymosan-induced peritonitis and antigen-induced arthritis (Hannon et al.,
    2003; Yang et al., 2004). IL-10-deficient mice develop autoimmune illness and
    continual irritation (Kuhn et al., 1993; Rennick et al., 1995), however
    results of glucocorticoids in these mice have not been reported.

    It is still not clear whether new steroids being developed might be out there to lower the dangers of side effects and HPAA suppression. Before beginning testosterone treatment, it is essential to verify the prognosis of hypogonadism by measuring early morning testosterone ranges on two completely different days.
    Additionally, certain assessments should be conducted previous to initiating remedy.
    These include obtaining a lipid profile, conducting hepatic function checks, measuring hemoglobin and hematocrit levels, and assessing prostate-specific antigen (PSA)
    levels. In sufferers aged forty years and older, a
    prostate examination can additionally be recommended before starting testosterone treatment.

    Our readers must also concentrate on the potential dangers of taking
    steroids, especially when not under the supervision of a medical physician and
    using underground lab merchandise. Nonetheless,
    steroid customers can also maintain a noticeable pump outside of the health
    club because of greater levels of blood volume,
    glycogen, and intracellular water inside the muscle cell.

    Steroid pumps can even be painful, particularly in the latissimus dorsi (back) area when deadlifting.
    Our sufferers have reported this sense as insufferable, forcing them to chop their workouts brief.
    Other steroids with excessive aromatase activity may
    cause fluid retention, resulting in bloating and giving a smooth
    look to the muscle tissue.
    For over 20 years Dr. Umhau was a senior clinical investigator on the Nationwide
    Institute on Alcohol Abuse and Alcoholism of the Nationwide Institutes of Health (NIH).
    This can help deal with autoimmune situations, similar to multiple sclerosis (MS), which are attributable
    to the immune system mistakenly attacking the body. Steroid injections are given by a healthcare skilled in a
    hospital, clinic or GP surgery. Furthermore, I assume the culture of steroids creates unrealistic expectations for newcomers within the health neighborhood.

    It sends the message that progress is steroids legal unimaginable with out chemical enhancement, which I essentially oppose.
    Health ought to be about self-discipline, smart training,
    and celebrating pure progress, not counting on artificial boosts that harm your physique
    and thoughts.
    Persistent administration of high doses of AASs is expounded to anxiety-like conduct through the corticotrophin release issue by enhancing GABAergic
    inhibitory results from the central amygdala onto the
    bed nucleus of the stria terminalis [56].

    Moreover, persistent AAS administration adjustments neurotransmitter expression involved
    in aggression management [57,58,59]. Lastly, AASs could induce
    NMDA receptor phosphorylation so as to increase excitatory neurotransmission, resulting in an increment of aggression [60].
    In this regard, the orbitofrontal cortex could play a task within the aggressiveness and violent behavior as a result of AAS consumption.
    If you’ve diabetes, double down on managing and monitoring your
    blood sugar. And should you get your prednisone and diabetes medicines from totally different doctors, make certain they’re aware of one another.
    If you sometimes have regular blood sugar levels, file this aspect impact underneath no massive
    deal. But if you’re living with diabetes, that is something
    to be careful for. Taking your treatment early within the day
    might help ensure that sense of additional alertness will dissipate by bedtime.

    Prednisone can be a game-changer in managing a variety of circumstances.

    Regularly taking anabolic steroids can result in physical and
    psychological modifications in both men and women, as properly as doubtlessly dangerous medical circumstances.
    Anabolic steroids can be utilized as performance-enhancing medication that improve
    muscle mass and decrease fat, as nicely as inflicting many undesirable effects.
    Some folks take them frequently to improve their bodily efficiency and construct up their our
    bodies. Low doses of steroids could provide significant reduction from ache and stiffness for folks with situations together
    with rheumatoid arthritis. Momentary use of higher doses of steroids could assist a person recuperate from a extreme
    flare-up of arthritis. Relying on the kind, anabolic steroids may be taken orally, injected
    intramuscularly, or utilized by way of the
    pores and skin as gels or creams.
    However why, the reader might exclaim, looking at a mechanism
    that can’t probably be helpful in any means. Properly, reader, the stress response
    requires desperate measures, and corticosteroids
    launched in response to stress are analogous to a authorities commandeering the resources of the non-public economy throughout wartime.
    Braun & Marks (2015) explain this a lot better, and
    with out lame army analogies. Prednisone is a corticosteroid drug
    used to deal with many inflammatory conditions. However, it could possibly cause unwanted effects, especially at high doses or with long use.

    Extra intrusive steroid unwanted effects solely occur when individuals take prednisone long
    run — a few month or more. There are a lot of different ways your supplier would possibly offer you a steroid.
    They would possibly apply it regionally, which suggests a focused dose to an actual location in or on your physique.
    You might also take glucocorticoids systemically,
    which suggests in a way that spreads them throughout your complete body.
    Local steroids are more common as a result of they’ve a decrease
    aspect effect threat. Whereas they work nicely to regulate sure sicknesses,
    they can trigger several unwanted effects, similar to elevated
    blood sugar ranges and weight gain. For this purpose, they’re reserved only for average
    to extreme inflammatory conditions (34).

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