Uncategorized

Эверестийг таван тонн хог хаягдал, 200 гаруй цогцос бүрхсэн гэж тооцоолж байна

admin
Read Time:57 Second

Непал улсын цэргүүд 2024 онд  Гималайн оргилоос 11 тонн хог хаягдал, 5 араг яс бүхий цогцос олж буулгаж устгалд оруулжээ

Цэргүүд Эверест, Нупцэ, Лхас уулсаас хог хаягдал, цогцсыг гаргахад 55 хоног зарцуулжээ.

Одоогийн байдлаар  Эверестийг тав гаруй тонн хог хаягдал, 200 гаруй цогцос бүрхсэн гэж тооцоолж байна

Тус улсын арми 2019 оноос эхлэн жил бүр цэвэрлэгээ явуулж эхэлсэн. Учир нь оргилд зорилготой авирагчдын тоо нэмэгдсэнтэй энэ тоо холбоотой юм.  Сүүлийн таван цэвэрлэгээний үеэр 119 тонн хог хаягдал, 14 хүний цогцос, зарим араг ясыг цуглуулж, цэвэрлэсэн аж.

Энэ жил уулчдыг хянах төхөөрөмж зүүж, өөрсдөө ялгадсаа буцаан авчрахыг эрх баригчид сануулж, аврах ажиллагааг сайжруулахыг зорьжээ. Мөн хог хаягдлыг хянаж, цуглуулах ажилд илүү их мөнгө зарцуулж, уул хамгаалагчдын баг байгуулахаар засгийн газар төлөвлөж байна гэж Балбын аялал жуулчлалын газар мэдээлсэн. Хаврын авиралтын улиралд Засгийн газраас 421 уулчинд зөвшөөрөл олгосон байна. Хаврын авиралтын улиралд Засгийн газраас 421 уулчинд зөвшөөрөл олгосон байна. Харин өнгөрсөн онд 478 уулчинд зөвшөөрөл олгожээ. Эдгээр тоонд Балбын хөтөч шерпануудыг  оруулаагүй болно. Энэ жил нийтдээ 600 гаруй хүн ууланд авирсан гэсэн тооцоо бий. Үүнээс гадна энэ жилийн эхний хагаст 8 уулчин ор сураггүй алга болсон бол өнгөрсөн жил 19 хүн алга болжээ.

Happy
Happy
0 %
Sad
Sad
0 %
Excited
Excited
0 %
Sleepy
Sleepy
0 %
Angry
Angry
0 %
Surprise
Surprise
0 %
0 0

Average Rating

5 Star
0%
4 Star
0%
3 Star
50%
2 Star
0%
1 Star
50%
2.00
(Add your review)

40 thoughts on “Эверестийг таван тонн хог хаягдал, 200 гаруй цогцос бүрхсэн гэж тооцоолж байна”

  9. Kylian Mbappe https://kylianmbappe.prostoprosport-ar.com is a French footballer, striker for Paris Saint-Germain and captain of the French national team. He began playing football in the semi-professional club Bondi, which plays in the lower leagues of France. He was noticed by Monaco scouts, which he joined in 2015 and that same year, at the age of 16, he made his debut for the Monegasques. The youngest debutant and goal scorer in the club’s history.

  11. Pedro Gonzalez Lopez https://pedri.prostoprosport-ar.com better known as Pedri, is a Spanish footballer who plays as an attacking midfielder for Barcelona and the Spanish national team. Bronze medalist of the 2020 European Championship, as well as the best young player of this tournament. Silver medalist at the 2020 Olympic Games in Tokyo. At the age of 18, he was included in the list of 30 football players nominated for the 2021 Ballon d’Or.

  13. Yassine Bounou https://yassine-bounou.prostoprosport-ar.com also known as Bono, is a Moroccan footballer who plays as a goalkeeper for the Saudi Arabian club Al-Hilal and the Moroccan national team. On November 10, 2022, he was included in the official application of the Moroccan national team to participate in the matches of the 2022 World Cup in Qatar

  16. Philip Walter Foden https://phil-foden.prostoprosport-fr.com better known as Phil Foden English footballer, midfielder of the Premier club -League Manchester City and the England national team. On December 19, 2023, he made his debut at the Club World Championship in a match against the Japanese club Urawa Red Diamonds, starting in the starting lineup and being replaced by Julian Alvarez in the 65th minute.

  17. Bernardo Silva https://bernardo-silva.prostoprosport-fr.com Portuguese footballer, midfielder. Born on August 10, 1994 in Lisbon. Silva is considered one of the best attacking midfielders in the world. The football player is famous for his endurance and performance. The athlete’s diminutive size is more than compensated for by his creativity, dexterity and foresight.

  18. Declan Rice https://declan-rice.prostoprosport-fr.com Footballeur anglais, milieu defensif du club d’Arsenal et de l’equipe nationale equipe d’Angleterre. Originaire de Kingston upon Thames, Declan Rice s’est entraine a l’academie de football de Chelsea des l’age de sept ans. En 2014, il devient joueur de l’academie de football de West Ham United.

  20. Jamal Musiala https://jamal-musiala.prostoprosport-fr.com footballeur allemand, milieu offensif du club allemand du Bayern et du equipe nationale d’Allemagne. Il a joue pour les equipes anglaises des moins de 15 ans, des moins de 16 ans et des moins de 17 ans. En octobre 2018, il a dispute deux matchs avec l’equipe nationale d’Allemagne U16. En novembre 2020, il a fait ses debuts avec l’equipe d’Angleterre U21.

  34. I wonder why those servers with copyrighted content stay up. I see a lot of “don’t post any US content” but they don’t care at all about content from japan.. . Is it just that Japan doesn’t care much about their copyright laws?. . It is hundreds or maybe even thousands of servers with content from Japan but they only get DMCA warnings for US material or something that got translated by a US company.. . They also often have some content on their website, like images or small archives..

  38. The Meals and Drug Administration (FDA) has permitted this drug to deal
    with inflammation-related conditions. Sustanon 250 is recommended for 8 weeks, while Anavar and Dianabol cannot be
    taken for longer than 6 weeks. Use them for any longer
    and you threat inflicting damage to your liver because it sends your liver into overdrive with producing enzymes
    to attempt break these steroids down. Its anabolic effects are
    what’s responsible for increased bone and muscle mass within the physique.
    By helping your muscle cells to supply extra
    protein (through protein synthesis); if you exercise you’ll profit from enhanced muscle
    mass, power, efficiency, stamina and power. Plus it will help you to provide extra ATP which is in a position to fuel your muscle
    tissue to work tougher.
    Corticosteroid injections could additionally be utilized in folks with a severe reaction who can not take oral tablets.
    Topical corticosteroids embody clobetasol, betamethasone, or triamcinolone could assist
    cut back itching and redness. They should be used precisely as your physician has directed as a
    result of the rash can reappear if they’re stopped too
    soon. Robust corticosteroid lotions are not usually
    prescribed to be used on the face or genitals as
    a outcome of they will cause the skin to turn into skinny and fragile.
    Prescription corticosteroids are often only prescribed to
    deal with poison ivy rash if the rash covers greater than 10% of
    the pores and skin or if the face, arms or genital are involved.
    Most circumstances of poison ivy don’t need to be
    handled by a doctor; nonetheless, widespread poison ivy
    rashes may require remedy with a prescription corticosteroid.
    Hardly Ever, you can even develop a bacterial an infection at the rash site.

    Nonetheless, full elimination interval completeness (or metabolization—when you’ll start
    to feel the consequences of your prescription) may take a couple of days.
    The half-life of prednisone is 2 to three hours,
    that means it takes about 11 to 16.5 hours for the drug to be totally eradicated from the physique.
    Gradual tapering of prednisone is critical when stopping the medication to stop withdrawal signs.

    It is essential to weigh the advantages of steroid remedy in opposition to the potential
    dangers and carefully monitor any changes in eye health while using these drugs.
    Post-cataract surgical procedure, steroid eye
    drops are generally prescribed to cut back irritation and promote healing.
    The duration of therapy with steroid eye drops after
    cataract surgery can range from 1 to 4 weeks, relying on the individual’s healing progress and the
    surgeon’s suggestions.
    Finding the proper prednisone dosage for a pinched nerve within the
    neck is crucialfor efficient treatment. At Statcare, our
    staff of experiencedhealthcare professionals focuses on offering personalised care andtreatment options for various musculoskeletal
    situations, together with pinchednerves. We understand the significance list of anabolic steroids individualized treatment
    plans andwork closely with our sufferers to ensure optimum outcomes.

    Prednisone is a corticosteroid medicine that helps cut back irritation inthe physique.

    They may then instruct you to taper to a lower dose slowly earlier than stopping the medication. Due To This Fact, how shortly prednisone will work
    will range based on many elements. Discuss to your healthcare provider about your condition(s) and ask how long it ought
    to take for prednisone to give you the results
    you want. If you are experiencing neck pain and
    suspect a pinched nerve, don’t hesitateto reach out to us.
    Our specialists will conduct an intensive analysis, consideryour medical historical past, and recommend the appropriate prednisone dosage tailoredto
    your specific needs. Take control of your neck ache and discover aid withthe proper prednisone dosage.

    This minimizes the potential side effects whereas nonetheless providing the required remedy.
    Speak to your supplier if you’re nonetheless
    experiencing ache and inflammation greater
    than 10 days after a cortisone shot. Let them know in case your symptoms
    begin to return a number of months after your first cortisone shot.
    For extra info on the potential unwanted effects of steroid eye drops and
    the way to mitigate their impact, discuss with trusted sources such because the American Academy of
    Ophthalmology or seek the guidance of your healthcare provider.
    After procedures like cataract surgery or corneal transplants, steroid eye drops are often prescribed to scale back inflammation and promote healing.

    The time it takes for steroid eye drops to work in these cases can vary,
    but most sufferers experience improved consolation and decreased irritation within the
    first week post-surgery.
    It’s type of like one other interval of beginner positive
    aspects, and maybe even more extreme. In other words, assuming that
    the pre-steroid era bodybuilders of the ’40s and early ’50s represented absolutely the peak
    of drug-free muscular improvement is extremely naive.
    Bodybuilding’s athlete pool was certainly extra restricted than that of Olympic sports activities.
    Calling bodybuilding an underground sport within the ’40s and ’50s could be an understatement.
    The most typical approach is simply to examine bodybuilders
    before the steroid era to bodybuilders at present.

    It Is necessary to follow your healthcare supplier’s directions and take the complete course of
    medicine, even when symptoms enhance. Corticosteroids work for allergies by suppressing the physique’s
    immune response, which reduces inflammation and relieves
    allergy symptoms. They block the production of substances that set off
    allergic reactions, offering relief from signs such as itching, redness, and swelling.
    Stretch marks, pores and skin thinning, and extreme
    facial hair growth are also not uncommon. Girls who are pregnant
    or planning a being pregnant should let their physician know earlier than they take prednisone.
    Prednisone could additionally be given in low doses to ladies who’re breastfeeding a
    child for the treatment of sure conditions similar to asthma, rheumatoid arthritis, inflammatory bowel disease,
    or an allergic reaction.

  39. Facet effects such as administration reactions, headaches,
    and nausea may improve as the physique will get accustomed to
    the drug. Other side effects, such as temper changes and pimples, could final as long as testosterone remedy lasts.
    Breast progress, unwanted hair growth, prostate problems, and blood adjustments may
    be long-term effects that may worsen as therapy continues.

    This is why men with low testosterone often report hassle falling asleep, staying asleep, or waking up feeling tired.

    Testosterone ranges naturally rise and fall throughout the day, with the very best levels within the morning
    and the bottom ranges at night. However, when testosterone levels are too low, this pure cycle can be
    disrupted, leading to sleep problems. Some studies suggest that there is a clear link between testosterone levels and sleep
    high quality. Testosterone manufacturing naturally rises and
    falls throughout the day, with the highest levels occurring throughout sleep.
    Males with low testosterone could not expertise the traditional rise in hormone ranges at night time, which could disrupt their sleep.

    For some men, TRT may increase power ranges, making it
    harder for them to relax and go to sleep. Others might experience unwanted effects
    from TRT, similar to temper modifications or
    breathing issues, which might contribute to insomnia.
    Subsequently, it’s essential to grasp each the potential benefits and dangers earlier than beginning TRT, particularly if sleep problems are a
    concern.
    A 2020 meta-analysis found that TRT significantly improved depressive
    symptoms in males with low testosterone. My sleep improved within the
    first injection, but that’s injecting every day which forgoes the large fluctuations you get by injecting
    your doses much less incessantly. Harvard Well Being emphasizes
    that TRT should be tailor-made to the individual and revisited regularly to minimize risks and optimize
    outcomes. Many testosterone unwanted effects can begin immediately, particularly reactions to an injection, gel, or nasal gel.
    Countless Vitality is devoted to the preservation of our client’s
    youthful lifestyle. Our goal is to advertise long term wellness to maximise a protracted and healthy lifestyle.

    This consists of sustaining a consistent sleep schedule,
    creating a restful setting, and avoiding caffeine and electronics earlier than bed.
    Dietary issues play an important role in hormone balance and higher sleep.

    A balanced food plan wealthy in nutrients such as zinc, vitamin D, and healthy fats can support testosterone production. Foods like oysters, lean meats,
    eggs, and leafy greens are notably beneficial.
    Moreover, avoiding large meals near bedtime and opting for sleep-promoting meals like cherries,
    kiwis, or heat milk can improve sleep quality. Given the intricate relationship between testosterone and sleep, adopting methods that profit both can lead
    to important improvements in total health and well-being.
    These methods embody varied elements of life-style, including food plan, exercise, and stress administration.
    Many individuals opt for testosterone injections as
    a way to increase their testosterone levels. These injections are typically self-administered
    and require regular visits to a healthcare professional.

    Nonetheless, it is essential to observe that the results of testosterone injections on sleep high quality can range from
    individual to individual.
    Before delving into the connection between TRT injections and sleep, it’s essential to know the
    function of testosterone in regulating sleep patterns.
    Testosterone is a hormone that plays a crucial role in various bodily capabilities,
    including sleep regulation. Low testosterone levels have
    been linked to sleep disturbances, similar to insomnia, stressed sleep, and frequent awakenings.

    If you notice any changes in your sleep after starting TRT, you will need to allow them to know right away so they
    can help modify your remedy plan if needed. Testosterone Replacement Remedy entails taking medicines to lift testosterone levels again to
    a standard vary. When testosterone ranges are
    increased, it might help restore steadiness in the body, together with sleep patterns.
    Low testosterone ranges can cause a quantity of signs, a few of which may make it more durable to sleep.
    For example, males with low testosterone usually feel extra
    fatigued or have less energy during the day. This could make it onerous to stay to an everyday sleep schedule because they might nap during the
    day or really feel too drained to interact in bodily activity, which
    might disrupt sleep in a while. Weight Problems, lack of sleep, stress, and poor diet can all tank testosterone levels.

    References:

    how do steroids build muscle, https://career.ltu.bg/employer/natural-testosterone-in-food/,

Leave a Reply

Your email address will not be published. Required fields are marked *

More Stories

АНУ-ын Хүнс эмийн хяналтын газар нүдний хэд хэдэн дусаагуур болон бүтээгдэхүүнийг эгүүлэн татахаа мэдэгдэв

АНУ-ын Хүнс, Эмийн Захиргааны (FDA) хяналт шалгалтын газар хуурай болон цочирсон нүдний эмчилгээнд хэрэглэдэг эмийн санд чөлөөтэй худалдаалагддаг хэд хэдэн...

admin