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Алтай, Хэнтийн уулархаг нутгаар цас орно, бусад нутгаар цас орохгүй

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Өнөөдөр Алтай, Хэнтийн уулархаг нутгаар ялимгүй цас орж, нутгийн зүүн хэсгээр хүйтэн жавартай байна.

 

2025 оны 02 дугаар сарын 19-ний 08 цагаас 20 цаг хүртэлх цаг агаарын урьдчилсан мэдээ:

    Ихэнх нутгаар солигдмол үүлтэй. Алтай, Хэнтийн уулархаг нутгаар ялимгүй цас орно. Бусад нутгаар цас орохгүй. Салхи нутгийн баруун өмнөд хэсгээр зүүн өмнөөс, бусад нутгаар баруун хойноос секундэд 5-10 метр, говь, тал, хээрийн нутгаар секундэд 12-14 метр хүрч ширүүснэ. Увс нуур болон Дархадын хотгор, Завхан голын эх, Хүрэнбэлчир орчим, Идэр, Тэс голын хөндийгөөр -18…-23 градус, Хангай, Хөвсгөл, Хэнтийн уулархаг нутаг, Эг, Үүр, Сэлэнгэ, Хараа, Ерөө, Халх голын хөндий, Дарьгангын тал нутгаар -13…-18 градус, Эхийн голын Баянбүрд орчмоор +3…-2 градус, Хангайн нурууны өвөр бэл болон говийн бүс нутгаар -3…-8 градус, бусад нутгаар -9…-14 градус хүйтэн байна.

УЛААНБААТАР ХОТ ОРЧМООР: Үүлшинэ. Цас орохгүй. Салхи баруун хойноос секундэд 5-10 метр. -11…-13 градус хүйтэн байна.

БАГАНУУР ОРЧМООР: Үүлшинэ. Цас орохгүй. Салхи баруун хойноос секундэд 5-10 метр. -10…-12 градус хүйтэн байна.

ТЭРЭЛЖ ОРЧМООР: Үүлшинэ. Цас орохгүй. Салхи баруун хойноос секундэд 3-8 метр. -11…-13 градус хүйтэн байна.

05 цагт Улаанбаатарт: -21 градус хүйтэн, харьцангуй чийг 73 хувь, агаарын даралт 881 гектопаскаль байлаа. Даралт өдөртөө тогтвортой байна.

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49 thoughts on “Алтай, Хэнтийн уулархаг нутгаар цас орно, бусад нутгаар цас орохгүй”

  1. One Other early instance was a gene referred to as ACE, which helps
    regulate blood stress. People with one variation of the ACE gene tend to have
    a better maximum heart fee and greater oxygen-carrying capability,
    and are typically better at endurance sports activities. A
    totally different version of ACE, research instructed, helps power and power.

    For instance, in case your DNA test reveals that you’ve a higher proportion of slow-twitch muscle fibers, your personalized training plan may emphasize endurance-based
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    Understanding these genetic nuances might
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    By recognizing our innate strengths and weaknesses by way of DNA testing, we can optimize our
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    Our tests usually are not suitable for underage kids and adolescents underneath the age of 18.

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    a look at result. Fast-twitch muscle fibres, then again, turn out to be drained quicker, whereas also twitching extra rapidly and powerfully.

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  2. This is why we rigorously titrate the prescribed dose of testosterone and HCG based on effect.

    TRT have to be personalised as we’re all biologically distinctive,
    you can not have a one measurement matches all strategy to hormonal
    well being. Also referred to as Hexanoic acid; hexanoate; n-Caproic
    Acid; n-Hexoic acid; butylacetic acid; pentiformic acid; pentylformic acid; n-hexylic acid;
    1-pentanecarboxylic acid; hexoic acid; 1-hexanoic acid; Hexylic acid; Caproic acid.

    This ester is identical to isocarpoate when it comes
    to atom depend and weight, however is laid
    out slightly completely different (Isocaproate has a cut up configuration, difficult to clarify here but
    straightforward to see on paper). Launch length could be
    very comparable to isocaproate (levels sustained for roughly one weak), perhaps coming barely closer to enanthate
    because of its straight chain.
    Durabolin is the drug mostly seen with a phenylpropionate
    ester (nandrolone phenylpropionate), although it is
    also used with testosterone in Sustanon and Omnadren. Testosterone Decanoate is
    a long-acting type of the mother or father chemical testosterone.
    The cypionate ester of testosterone crystallized in the
    rare non-centrosymmetric P21212 orthorhombic space group with two distinct molecules
    in the uneven unit (Figure 3a). O1A ketone oxygen was bounded in bifurcated hydrogen bonding with
    two neighboring A rings (C2B-H2BA⋯O1A with an energy of −20.3 kJ/mol and −14.eight kJ/mol for C4B-H4B⋯O1A).

    Another protein to be considered is albumin, formed
    within the liver, which has a weaker affinity for
    testosterone so nonetheless reduces the free testosterone
    level. All the evidence points to using short estered AAS injectables,
    versus long estered AAS injectables, as being the quickest approach to recuperate pure testosterone levels post cycle .
    Nevertheless, their reputation might differ among
    customers depending on location, most well-liked administration route, prescription of physicians, price concerns, and
    patient favorites. The mode of administration, frequency of dosing, comfort, life-style features, particular person comfort
    level, and private desire should be thought-about to ensure favorable therapy outcomes according to persons’ requirements.

    Variations in medical practices, regulatory approvals, and marketing methods may
    trigger differences within the reputation of this medicine’s formulations across numerous regions.
    For occasion, some nations favor to prescribe Testosterone Undecanoate extra frequently due to patient
    preferences for non-invasive administration as it is
    available orally. Understanding the pharmacokinetics of Testosterone Decanoate is key for advancing its
    utilization, whether or not for restorative functions or execution improve.

    When The Men’s Well Being Clinic opened in January 2016,
    we seemed on the varied treatment choices available in the
    UK. Nebido (Testosterone Undeconate) was the UK licenced drug for the therapy of Testosterone Deficiency Syndrome.
    You should first perceive that the entire testosterone level just isn’t a true marker by which qualitative and quantitive symptoms could be gauged.
    Complete testosterone isn’t bioavailable, it’s simply the precursor to the bioavailable androgens,
    free testosterone, oestradiol and dihydrotestosterone.
    It is still necessary as a end result of it must be taken in context with different proteins within the physique, such as
    Sex Hormone Binding Globulin (SHBG) which binds to testosterone stopping it
    from becoming bioavailable. SHBG serves an necessary
    position in serving to mediate the switch of testosterone
    into the cells for its major operate, cell development and restore.
    There is a correlation between low testosterone and low SHBG which has
    implications for heart problems and elevated insulin resistance(8).

    Insights into the efficacy and safety of Testosterone Decanoate vs
    Undecanoate can be obtained by way of clinical research and evidence-based tips.

    For choosing between Testosterone Decanoate vs Undecanoate, the patient’s consolation degree and preferences
    have to be taken into account. Evaluating Testosterone Undecanoate vs Decanoate, individuals with a constant daily schedule would possibly discover taking the previous drugs orally
    to be straightforward to handle. Nevertheless, they might discover it less difficult to use Testosterone Decanoate
    injections at longer intervals. Individuals who prioritize flexibility in dose
    scheduling may opt for Testosterone Undecanoate because
    it permits customization of day by day dosing according to personal
    preferences and schedules.
    Its release period is likewise very similar (approximately 2-3 weeks), perhaps
    extending a day or so past that seen with decanoate.
    Undecylenate seems to be unique to the veterinary preparation Equipoise (boldenone
    undecylenate), though there is no purpose it might not work nicely in human-use preparations (Equipoise actually works fantastic for athletes).

    Cypionate is a very fashionable ester in the U.S.,
    although it’s scarcely found outside this region. Its release period is kind
    of similar to enanthate (10-14 days), and the 2 are likewise
    considered interchangeable in U.S. drugs. Althletes commonly hold the idea than cypionate is extra highly effective than enanthate,
    although realistically there might be little difference between the 2.
    The enanthate ester is in reality barely smaller than cypionate, and it therefore releases a small (perhaps a few milligrams) amount of steroid more compared.

    Therefore you’ll find a way to plan what are anabolic steroids?; Chandra, to make use of,
    how long for, and how lengthy off your cycle , primarily based on these
    half life’s.
    For molecules which are positioned end to end,
    the electrostatic interaction vitality becomes necessary.

    Turns out, this listing is totally incorrect, and was apparently
    primarily based on some flawed calculation of carbon atoms by Bill
    Roberts many years in the past. Not only is it incorrect, it’s
    really wrong – in some cases, half-lives are off by over 150%.
    It is recognised that there’s variance of the height and trough ranges between individuals(6) and so the information cannot apply to everybody.
    We all have a unique genetic blue-print, nobody person’s physiology is
    similar to that of another. When choosing between Testosterone Undecanoate vs Decanoate, medical
    service professionals should keep in mind
    age, comorbidities, life-style habits, and affected
    person favorities.
    The geometries of intermolecular interactions
    are detailed in Desk S1 (Supplementary Materials), and in Figure 3b the crystal packing perspective seen along the c-axis is introduced.
    Testosterone (Figure 1a) is characterized by a short half-life (a few hours), being subject to
    esterification, which leads to a considerable improve in the half-life relying on the length of the ester (of
    the carbon chain). Esterified forms provide the benefit of accelerating the half-life when administered by intramuscular or subcutaneous injection, thus avoiding the need for
    day by day administration [11]. Varied esterified types of testosterone
    show half-lives from less than 24 h for testosterone acetate [12] as
    much as 36 days for testosterone undecanoate [13]. Also referred to as Dodecanoic acid,
    laurostearic acid, duodecyclic acid, 1-undecanecarboxylic acid, and dodecoic acid.

    Laurate is the longest releasing ester used in commercial steroid production, though longer appearing esters
    do exist. Its launch length would be closer to one month than the other esters listed above,
    although realistically we are in all probability to anticipate
    a notable drop in hormone stage after the third week.

  36. It helps your physique produce power quickly, especially during high-intensity exercises like weightlifting or sprinting. While your body makes some creatine, many people take it as a supplement to improve their athletic efficiency, muscle restoration, and strength. After seven days of a high-dose “loading phase” (25 grams of creatine per day), followed by a upkeep section (5 grams daily), something attention-grabbing happened. Levels of a hormone known as dihydrotestosterone (DHT) rose by fifty six p.c, and stayed about forty % above baseline for the remaining two weeks. For this reason, some people take creatine to increase their muscle mass and enhance their athletic efficiency.
    Athletes who mix creatine supplementation with different testosterone-boosting regimens could also be at elevated threat. Age can additionally be a contributing factor, with younger customers potentially extra sensitive to hormonal modifications. In addition to muscle-building advantages, protein supplements can improve general nutrition, particularly for those with dietary restrictions or increased protein wants. They are versatile and could be integrated into meals or consumed as handy shakes. The debate on whether or not creatine causes hair loss stems primarily from anecdotal stories and a handful of studies. Let’s take a more in-depth look at the evidence and the scientific discourse surrounding this concern.
    And to date, no research has shown a direct causal hyperlink between creatine use and actual hair loss in people. Another study carried out by researchers at the College of São Paulo in Brazil also discovered no link between creatine supplementation and hair loss. The research involved 19 men who got both a placebo or creatine complement for six months. The results confirmed that there was no vital distinction in hair loss between the 2 teams. The major association between creatine and hair loss stems from a 2009 research among rugby players, which discovered that taking creatine may increase dihydrotestosterone (DHT) levels. It can be available as a supplement people may use to help improve power, muscle mass, and athletic efficiency.
    On the opposite, some earlier studies of athletes found that creatine supplementation reduced cramping, typically by as much as 60%. “We get a reasonably small quantity of creatine from food, and your body can only produce a few grams daily,” Patton says. It’s essential to monitor your body’s response when taking any new supplement. If you experience discomfort whereas using creatine, contemplate discontinuing its use and seek the assistance of a healthcare professional for personalised recommendation. Generally, it takes as a lot as 30 days for creatine ranges to return to baseline after stopping supplementation.
    According to a medically reviewed research in 2009, a gaggle of rugby gamers was placed on the next focus of creatine dietary supplements. This was carried out for seven days and a upkeep interval with a smaller concentration adopted. The end result showed a 50% rise in DHT ranges for the primary seven days and remained at 40% in the course of the upkeep period. Although this study had nothing to do with hair loss, the rise in DHT levels is striking. Plus, if you are vulnerable to hair loss because of hereditary genes, then excessive levels of DHT in your system might trigger it to occur even quicker. Even in conditions where DHT does contribute to male pattern baldness, the method is gradual.
    The perception that creatine causes hair loss stems from one study that found creatine increased DHT ranges in rugby gamers. However, this examine did not prove that creatine immediately brought on hair loss. More analysis is required earlier than we will say creatine is a particular trigger. For now, the link between creatine and hair loss stays a little bit of a grey space. Creatine supplements are nice for building muscle mass, enhancing performance, and alleviating different neurological problems. Nevertheless, it could lead to hair loss, because it increases DHT focus in the system. Though the hyperlink between creatine and hair loss isn’t conclusive, it have to be medically reviewed earlier than taking any supplements with this element.
    The elevated price of DHT binding to hair follicles accelerates this hair development phase. This leads to thinner and weaker hair strands, which leads to fast hair loss. Many athletes such as basketball, soccer, rugby players, and so forth. take creatine. Aside from helping out with energy, it also helps construct muscle mass, improving general performance and energy. Additionally, many research discover that taking creatine might help stop neurological disorders.
    If you’re utilizing creatine that will assist you obtain your health targets, there is no have to panic. Keep informed, take heed to your physique, and prioritize your general well-being. If you notice any adjustments in your hair, avoid speeding to conclusions; as an alternative, consult knowledgeable who can provide you with proper steering.
    This complement is well-known for its ability to boost muscle efficiency by growing muscle creatine shops by 20–40%. Moreover, creatine may be sourced naturally from red meat and fish, making it a compound that’s both diet-derived and endogenously produced by our bodies. Looking for dietary supplements that support both your fitness objectives and hair health? In reality, creatine might even support hair health by boosting mobile vitality and helping to cut back irritation. As An Alternative of avoiding it, the higher strategy could also be to concentrate on protecting and strengthening your hair whereas persevering with to enjoy creatine’s benefits.
    GMT has acquired support for his analysis laboratory by way of research funding or in-kind items from diet and sports activities diet corporations. GMT is Proprietor of Tinsley Consulting LLC, which provides paid consulting providers to dietary complement manufacturers. All different authors declare no conflicts of curiosity associated to this analysis. Some individuals report cramping and dehydration once they use creatine, but there’s no research-based proof to show it.

    References:

    https://neurotrauma.world/does-creatine-break-a-fast-no-but-still-dont-take

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