Залуу ээж аавууд хүүхдээ цэцэрлэгт өгөх бэлтгэлд анхаарах зүйл

Read Time:1 Minute, 10 Second

Хүүхдээ цэцэрлэгт бэлтгэхэд юу анхаарах вэ?

Хүүхдээ анх удаа цэцэрлэгт өгөх гэж буй бол энэ чухал “үйл явдалд” бэлтгэх хэрэгтэй. Хүүхдийн цэцэрлэгт дасах хугацаа хэдхэн долоо хоногоос хэдэн сар хүртэл өөр өөр байдаг.

Гэхдээ зохих бэлтгэл хийвэл энэ хугацаа богино, хүүхдэд арай хялбар байх болно:

 Нэр болоод насыг нь хэлүүлж сургах
 Богино цагаар хүүхдээ хэн нэгэнд үлдээж сургах. Ингэснээр хүүхэд ээж, аав эргээд заавал намайг авахаар ирдэг гэдгийг ойлгоно.
 Хүүхдээ аль болох үеийнхэнтэй нь тоглуулах, хамт байлгах. Хүүхдүүдтэй харилцах, тоглоомоороо ээлжилж тоглох, хүүхдээс юмаа харамлахгүй байх, бусдад туслах зэргийг хэлж ярьж ойлгуулан сургах
 Цэцэрлэг гэж юу болох, тэнд “хэн, хэзээ, юу хийдгийг” сайтар тайлбарлаж ойлгуулах, цэцэрлэгийн тухай ном унших, түүх ярих, шүлэг уншиж дуу дуулж өгч байх. Айх зүйлгүй гэдгийг хүүхэд ухамсарласан байх ёстой.
 Цэцэрлэгт хүргэж өгөөд гарахдаа хийх “баяртай”-г хамтдаа бэлтгэх. “Ээж нь чамайг өглөө хүргэж өгөөд 2-уулаа бие биенээ хацар дээрээ ингэж үнсээд (хүү бол high-five хийж болно) чи ангидаа орно” гэж одооноос “сургуулилалт” хийх. Эсвэл нэг хацрыг нь үнсээд нөгөөг нь ээж нь орой авахдаа үнсэж байх болно гэх мэт. Тэврэлдэж бас болно. Энэ “баяртай” нь аль болох богинохон байвал зохилтой.
 Цэцэрлэгт өдөрт хэд хэдэн “хичээл” орох тул өдөрт хүүхэддээ 15 минут ном, үлгэр уншиж анхаарлыг нь төвлөрүүлж сургах. Ингэж уншиж өгөх нь тэдний сонсох чадварыг ихээхэн сайжруулдаг.
 Суулгаж сургах. Үүний тулд нүдийг нь аниулж суулгаад янз бүрийн дуу авиа хаанаас, хэнээс гарч буйг асууж болно.

via Zint clinic

Happy
Happy
0 %
Sad
Sad
0 %
Excited
Excited
0 %
Sleepy
Sleepy
0 %
Angry
Angry
0 %
Surprise
Surprise
0 %

Average Rating

5 Star
67%
4 Star
33%
3 Star
0%
2 Star
0%
1 Star
0%

6 thoughts on “Залуу ээж аавууд хүүхдээ цэцэрлэгт өгөх бэлтгэлд анхаарах зүйл

  1. Can I simply just say what a relief to discover an individual who truly understands what they’re
    talking about online. You definitely know how to bring a problem
    to light and make it important. More and more people really need to look at this and understand this
    side of the story. I can’t believe you aren’t more popular given that you most certainly possess the gift.

    my homepage :: nordvpn coupons inspiresensation

  2. Measuring the amounts and well being of these cells is helpful in figuring out
    infections and allergy symptoms. A low platelet count — under 150,
    000 platelets per microliter (mcL) — can indicate threat for excessive bleeding, while a
    high rely (400,000 or above) might indicate a danger for blood clots.
    Mean corpuscular hemoglobin measures the typical amount of hemoglobin in RBCs.
    It’s typically evaluated along with the imply corpuscular hemoglobin focus (MCHC), which measures the average
    share of hemoglobin in RBCs. First, let’s speak
    about why your blood work results are so necessary. It’s
    useful to consider your blood as each an oxygen delivery system and a waste
    removing mechanism.
    Levels which are too high or too low may indicate a well being concern. A
    urine tradition makes use of a sample of urine that medical professionals observe for bacterial growth over a
    couple of days. Docs often use these exams to establish specific kinds of micro organism and tailor
    antibiotic remedy when you could have an infection similar to a urinary tract an infection (UTI).
    The uACR check measures the balance of your body’s main protein kind (albumin) and a waste product that comes out of your muscles (creatinine).

    How a lot of those two substances make it into your urine can provide plenty of information about how properly your kidneys are filtering toxins and other substances out of your physique.

    Your provider will clarify what your outcomes
    imply and whether additional monitoring or remedy is needed.
    Some folks discover it helps to ask for a duplicate of their lab results and
    have a member of their most cancers care
    team go over the numbers with them. Different labs can have different normal ranges for blood checks.

    Blood exams provide priceless insight into your body’s general operate.
    They may help diagnose diseases, monitor continual circumstances,
    assess organ operate, and consider the effectiveness of therapies.
    Common blood do legal anabolic steroids work – careervalu.co.uk
    could be a proactive strategy to sustaining your
    well being. This take a look at measures the percentage of your blood that is made up of
    pink blood cells. The average quantity of RBCs, or the space every pink blood
    cell fills, is measured by way of this check.
    As such, we provide our purchasers with an easy-to-read report explaining the results of the test—no session with a geneticist required.
    When it comes to the prenatal gender take a look at, our take a look
    at results are fairly straightforward—the end result will both be positive or unfavorable for the presence of the Y chromosome.
    If a blood pattern was collected no much less than ten weeks into the being pregnant, we can assure that our check results have an accuracy rate of larger than 99%.

    Irregular levels can signal liver or kidney problems, in addition to nutritional deficiencies.

    Excessive ranges of ALT in your blood can point out
    liver harm or disease. This take a look at is usually used to observe liver health and detect situations
    like hepatitis or cirrhosis.
    The laboratory measures the concentration of particular IgE antibodies within the blood,
    revealing your body’s response to particular allergens.
    Medical professionals may use pulse oximeters to watch
    the well being of individuals with conditions that affect blood oxygen ranges, especially while they’re within the hospital.
    These ranges point out the conventional or wholesome
    ranges of particular substances or components in your body.
    If your results fall within these ranges, it typically means that your health is in good condition. Nonetheless, if your outcomes are outside of those ranges, it could indicate a
    possible issue that needs further analysis. Lab outcomes are
    used to determine if certain ailments or conditions are current in your physique.

    Diabetes takes every day monitoring and administration,
    but with the right tools and assist, you probably can keep wholesome and feel your
    greatest. Researchers proceed to research variations of
    the PSA check to discover out whether they present
    a measurable benefit. Medical organizations differ of their suggestions about
    who ought to — and who shouldn’t — get a PSA screening
    take a look at. Discussing with your doctor the advantages, limitations and potential dangers of the PSA check can help you make an informed
    decision. It surrounds the highest a half of the tube that drains urine
    from the bladder, referred to as the urethra.

  3. Cortisol (the primary hormone produced throughout stress response) and testosterone interact in a see-saw-like fashion. Elevated cortisol can even make workouts much
    less efficient due to its testosterone-dampening effects (9).
    Prioritize a food regimen with sufficient protein, healthy Fat Burner Steroids,
    and nutrient-dense carbohydrates in the form of greens,
    fruits, and minimally processed grains similar to quinoa, rice, and oats.

    According to data obtained by NHANES, the average serum T level for men aged is between 600 and 700 ng/dL (6).

    When testosterone ranges are abnormally low, it’s hormone remedy is recommended.
    Whether you administer the therapy by way of injections, patches, or pellets, it will improve your total bodily efficiency.
    Lowcountry Male offers quite a lot of remedy choices and with the care our medical spa professionals present,
    you’re able to avoid any undesirable unwanted facet effects.
    The findings point out that total testosterone ranges transiently improve instantly after exercise however
    decline beneath baseline within 24 h during restoration. Additionally,
    Baydil57 reported that exhausting exercise affects the total testosterone profile in females, additional
    supporting the noticed fluctuations in our research. In particular medical scenarios—such as menopause or surgical removing of the ovaries (oophorectomy)—endogenous testosterone production might lower considerably.

    If you don’t eat proper, nothing else you do for rising
    T-levels will matter. Seeing and being evaluated by a doctor who focuses on males’s health can help you understand what might be causing your
    low testosterone. Something many may do not realize is that
    low testosterone is never a phenomenon on its own. It’s often linked to —
    and probably even attributable to — a number of underlying well being situation that a man could not even know he
    has.
    These are hardly ever seen and if the do arise could be managed by the
    doctor treating you. Extra widespread unwanted facet effects are testicular
    shrinkage and decreasing of sperm depend but when these components are a difficulty for males they are often prescribed HCG alongside their TRT.
    The use of our very own GPhC Pharmacy additionally decreases processing time and reduces the potential
    errors that can typically be made by third
    party pharmacies. It is crucial to the development of male growth and masculine characteristics.

    Most research report insignificant modifications or outcomes
    that can’t be duplicated. While some alternative remedies are protected for individuals
    with low T, lots of them haven’t been through rigorous testing in people.
    They’ll be in a position to let you know if they’re right for
    you, and in that case, suggest the best dosage. We use the time period “women” and “men” on this
    article to discuss with intercourse assigned at birth and replicate terms traditionally used to gender individuals.
    Be Taught what you want to know about hormone therapy
    by scheduling a free consultation. It’s the perfect opportunity on your
    body to restore, regenerate and repair itself able to go again the following day.

    Excessive FSH ranges can be indicative of testicular failure or injury,
    a condition that usually leads to infertility.
    Men with elevated FSH could expertise a range of symptoms,
    together with a decreased sperm rely, decreased muscle mass, and diminished libido.

    Moreover, excessive FSH levels can generally result in erectile dysfunction, additional complicating reproductive and sexual health.
    So, the built-in train regimen was designed that doesn’t require a gym
    setup or costly tools, yet delivers the benefits of a structured exercise.
    Every train in the routine was fastidiously selected for its ability to interact a number of muscle teams whereas remaining accessible and cost-effective.

    Studies in rats have discovered that supplementation with Indian spinach
    extract stimulates the manufacturing of testosterone.

    However, there are currently no human studies on this plant and testosterone ranges.
    Chrysin is a flavonoid extract present in honey and in Passiflora
    incarnate, or blue passionflowers. A 2012 research in rats confirmed that chrysin can increase sperm motility, sperm concentration, and
    testosterone ranges. A 2010 research assessed males who took a mix of pine bark extract and L-arginine aspartate for six months.

    We’ve had reports from patients who’ve switched to the cream
    from injections and stated it was nothing like
    what they have tried earlier than and it improved
    their libido greater than injections. If injecting isn’t for you
    and you’ve heard tales about gels not working then you might need to contemplate bespoke specialist manufactured
    cream. In the USA they name this testo-cream, or testosterone cream or compounded testosterone
    cream. Stability My Hormones now offer bespoke testosterone lotions in case you
    are uncomfortable with injections, these lotions are utilized using correct dosage pumps.

    The pharmacokinetics are similar to Testosterone Cypionate and can be dosed equally to those
    described above. The constraints with testosterone enanthate
    are the single-use ampoule and cost as frequent smaller doses can improve the
    fee.
    This built-in exercise plan is a relatively new concept in the
    literature, with restricted direct evidence supporting its effectiveness.

    Nevertheless, current research highlights the significant impression of exercise-based
    interventions on bettering quality of life27,39,forty,forty one,forty two,43.
    The primary objective was to ensure individuals remained engaged in core-strengthening workouts for the
    entire 5-minute session, even when they needed temporary pauses or modified actions.

    The complete variety of repetitions or the period of steady
    train was recorded for every participant, with any modifications duly noted.
    On the other hand, foods you need to avoid in pursuit of increasing testosterone levels embody
    processed meals, fried meals, plastic-packaged meals, and
    meals excessive in sugar and salt.

Leave a Reply

Your email address will not be published. Required fields are marked *