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Г.Занданшатар: Ирэх шинэ зуунд “Япон лугаа хөгжье”

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Монгол Ардын Намын 100 жилийн ой, Эх орончдын өдрийг тохиолдуулан УИХ-ын дарга Г.Занданшатар мэндчилгээ дэвшүүллээ.

Тусгаар Монгол Улсын Бүрэн эрхт иргэн, Эрхэм хүндэт монголчууд аа,

Та бүхэндээ Монголын улс төрийн ууган хүчин Монгол Ардын Нам байгуулагдсаны 100 жилийн ойн баяр, Эх орончдын өдрийн мэндчилгээ өргөн дэвшүүлье.

Өдгөөгөөс 100 жилийн тэртээ, Ази тивийн анхны улс төрийн хүчний нэг, Монгол Ардын Нам байгуулагдсан нь улс орноо сэргэн мандлын зам руу хөтөлсөн нэгэн зууны гайхамшигт түүхийн эхлэл болсон билээ.

Ууган улс төрийн хүчний унаган үзэл баримтлал, сонгож авсан зам нь ардчилсан парламентын засаглалтай Бүгд Найрамдах Улс байсан нь сэвтэж бүдгэрсэн түүхийн хуудаснаас илрэн тодорсоор байна.

Тухайлбал, 1920 оны эхээр Хувьсгалт нууц бүлгүүдээс гаргасан ухуулах хуудас, Ардын Намыг байгуулсны дараа баталсан “Тангаргын бичиг”-т ард түмнийхээ эрх, эрх чөлөөг хангаж, бүгд найрамдах засгийг сонгох ёстойг тов тодорхой өгүүлсэн байна.

1922 оны 5-р сард Ардын Засгийн газраас Үндсэн хууль боловсруулах комисст өгсөн удирдамждаа “Үндсэн хуулийг ардын эрхт, хэмжээт цаазат Англи мэт улсын хуулиас товчлон авч, эдүгээгийн явуулан буй засгийн байдалд нийцүүлэн зохиовол зохино” гэсэн байдаг.

1924 оны Анхдугаар Үндсэн хуульд Монголын газар шороо, хөрсөн дорхи баялаг, ой мод, ус рашаан, ан амьтан нь ард түмний өмч хэмээн зарласан. Ази тивд анх удаа сонгох, сонгогдох эрхийг албан ёсоор хуульчилсан. Мөн эмэгтэйчүүдэд эрэгтэйчүүдийн адил тэгш эрхийг өрнө, дорно дахинд анх удаа олгосон юм.

Анхдугаар Үндсэн хууль “БНМАУ-ын дээд эрхийг Улсын Их Хуралд хадгалах бөгөөд мөн хурлын чөлөө цагт Улсын Бага Хуралд хадгалуулах ба, мөн хурлын чөлөө цагт Бага Хурлын Тэргүүлэгчид ба Засгийн газрын дунд хадгалуулбал зохино” хэмээн тусгаж, парламентын засаглалын эхлэлийг тавьсны үргэлжлэл нь өнөөгийн байнгын ажиллагаатай парламент – Улсын Их Хурал юм.

Эрхэм хүндэт иргэд ээ,

Бид Шинэ Монголын нэгэн зууны түүхийг бүтээж, бас нэгэн Шинэ зууны босгон дээр ирлээ.

1921 оноос эхэлсэн шинэ зуун монголчуудын сэргэн мандлын зуун байлаа. Угтан тосож буй Шинэ зуун бидний Дахин сэргэлтийн-Мандал бадралын зуун байх болно.

Парламентын ардчиллаа улам төгөлдөржүүлж, эрүүл, шударга нийгмийг цогцлоож, улсаа мандуулах хөгжлийн шинэ загварыг төлөвшүүлэх нь бидний Шинэ зууны эрхэм зорилт байх болно.

Дорно дахины ард түмний уламжлал, ёс заншлын онцлог, сайн засаглал, хөгжлийн цогц бодлого, тогтвортой төрийн алба, экспортын чиг баримжаатай эдийн засаг, зөвшилцөл ойлголцлыг хангасан улс төрийг сонгож, үсрэнгүй хөгжилд хүрсэн Ази маягийн буюу Япон хэв загвар өнөө цагт хөгжлийн шинэ жишиг болж байна.

Тиймээс зуун жилийн тэртээ Эх орончдын маань дэвшүүлсэн “Швейцарь лугаа хөгжих” үзэл баримтлалыг ирэх шинэ зуунд “Япон лугаа хөгжье” хэмээн шинэчлэн томъёолмоор байна.

Монгол Улсын Үндсэн хуульд оруулсан нэмэлт, өөрчлөлтийг “амилуулах” Эрх зүйн хувьсгал хийж, ард түмэнтэйгээ хамтран Зөвлөлдөх ардчиллын зарчмаар хууль баталдаг Цахим парламент болох, үйл ажиллагаа, санхүүжилт нь ил тод улс төрийн намыг төлөвшүүлэх зэрэг УИХ-ын эрхэм зорилго чухамхүү үүнд чиглэж байгаа билээ.

Эрүүл нийгэм, шударга улс төр, хөгжсөн эдийн засаг, жаргалтай иргэнтэй, эвийн санаагаар нэгдэн нягтарсан хүчирхэг Монголыг бүтээх Монгол түмний хүсэл биелэн бүтнэ гэдэгт эргэлзэхгүй байна.

Монгол түмэндээ, үе үеийн Эх орончдодоо Их Монголын суу алдрыг эгнэгт мандуулахын өлзийт ерөөл өргөн барья.

Хөх тэнгэрийн Монгол минь мөнх оршиж, хөгжил цэцэглэлтийн ирээдүй маань гэгээн гэрэлтэй байх болтугай.

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192 thoughts on “Г.Занданшатар: Ирэх шинэ зуунд “Япон лугаа хөгжье””

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  189. For this reason, fortified plant milk is the preferred way to increase T-hormone.
    Meals like soy products (tofu, soy milk), processed foods excessive in trans fats, extreme sugar, and alcohol are recognized
    to decrease testosterone levels. Zinc inhibits the aromatase enzyme that converts testosterone into estrogen, increasing testosterone
    ranges and improving semen production. Oysters also contain magnesium, phosphorus, selenium, iron, and vitamin B, and we contemplate them
    an aphrodisiac meals. This standard beverage among people can stimulate the nervous system
    and improve the degrees of cAMP (cyclic adenosine monophosphate).

    Eggs can help preserve healthy testosterone levels as a result of they contain vitamin D and
    healthy fat. Animal research have discovered that selenium can enhance testosterone production.
    Nevertheless, it is necessary to do not neglect that we don’t have human research to attract any conclusions in regards to the extent of the relationship between selenium and testosterone.

    Scroll down to find the foods that improve testosterone levels naturally.
    There are many nutrients that your body needs but can’t produce naturally, or a minimum of not in high sufficient quantities.
    We’ve talked about a number of among our testosterone boosting foods — together
    with nutritional vitamins B, C and D, zinc, magnesium, and omega-3 fatty acids — but there’s quite
    the list. Are you somebody who’s been hitting the fitness center hard, consuming clean, and nonetheless your testosterone ranges aren’t where you need them to be?
    Perhaps you have heard mixed opinions; some say milk is nice for boosting hormones, while others warn that it’s full of hormones itself and might have the
    opposite effect.
    Merely put, the truth that women’s ranges of this hormone drop with age
    does not necessarily mean that supplementing with testosterone shall be useful for them.

    Issues that can decrease testosterone in males embody obesity, lack of sleep,
    excessive stress ranges, extreme alcohol, smoking, and sure drugs.
    The long-term impression of milk consumption on testosterone levels is where the proof turns into extra diversified and fewer conclusive.
    In truth, consuming raw rooster eggs prior to intercourse is said to intensify libido and maximize vitality levels.
    When potential, select natural (or, ideally, pasture-raised) eggs.

    Whereas supplements like A-HD Elite supply great assist,
    your foundation should always be sturdy food habits and healthy decisions.
    These are some of the handiest pure testosterone
    boosters you probably can add to your food regimen. Studies
    show that with each hour of sleep you get,
    your testosterone levels go up by about 15 p.c.
    Olive oil will increase the activity of 3beta-HSD and 17 beta-HSD enzymes involved within the manufacture of testosterone, resulting
    in elevated levels of standard consumption. Our record of testosterone-killing foods features a few
    that match this description. Numerous grains, nuts, seeds, vegetables, herbs,
    and liquids include excessive quantities of phytoestrogens, plant-based compounds that can mimic estrogen functionality.
    Oysters aren’t the one shellfish that may make a constructive distinction in our hormone levels.

    Researchers have proven that zinc can also
    assist enhance testosterone levels (1) in addition to improve sperm high quality
    and fertility (2). “High-fat fish, like salmon, are rich in lots of nutrients that assist with hormonal health and homeostasis, including vitamin D, zinc, and omega-3 fatty acids,” says Gillespie.
    Reeder defined that intestine health is gaining extra
    attention for its function in hormone regulation.
    Reeder pointed to zinc, vitamin D, magnesium, omega-3 fatty
    acids and high-quality protein as pivotal vitamins for healthy testosterone manufacturing.
    Things that increase testosterone ranges include common exercise (especially weightlifting), getting enough sleep,
    managing stress, and consuming a balanced food regimen rich in zinc and vitamin D.
    By supporting decrease cortisol ranges, cordyceps mushrooms can reduce oxidative stress, struggle fatigue,
    and help naturally steadiness your testosterone levels.

    Since this ‘shroom isn’t available in our diets, it’s sometimes taken in supplement kind.

    Before you go foraging for it in the forest, it’s another ingredient we’ve included in our Testosterone
    System.
    Some studies counsel that indole-3-carbinol might sluggish cancer cell progress,
    although the research is limited. Having too massive a gap between the calories
    you burn and the calories you use can even decrease testosterone.
    Research has shown that low-fat diets lower testosterone
    levels in men, however more analysis is required to understand why.

    Wheat bran is replete with magnesium, a mineral that can increase testosterone levels.
    Studies show that this mineral supplementation can improve testosterone ranges in athletes (3).
    Garlic and onions are two different meals that increase testosterone ranges.
    The mixture of garlic and onions can successfully increase low testosterone
    levels. Both of these are high in antioxidants and different substances that
    combat free radicals and inflammation, leading to enhanced testosterone manufacturing.

    Those taking three grams of DAA complement per day did not expertise
    any modifications in testosterone markers. The amino acid aspartic
    acid is understood for its capability to extend testosterone production naturally.

    That mentioned, D-aspartic acid reviews are blended, with some research showing that it isn’t efficient.
    If you’ve vitamin D deficiency symptoms, it’s going to decrease your testosterone ranges.

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  191. However for folks who want a extra accurate picture of their hormone well being, a blood test
    is the best way to go. Elements that may affect saliva test accuracy embrace contamination from
    meals, drinks, or oral hygiene products.
    To acquire the most correct readings, users should comply with the instructions fastidiously, corresponding to refraining from eating or ingesting for a minimum of half-hour before pattern assortment.

    Additionally, stress and hydration ranges can affect saliva production, so
    it’s essential to maintain up consistent testing situations for dependable comparisons
    over time. Those who identify as male and have
    gone through puberty most commonly take at-home testosterone exams.
    Testosterone levels vary primarily based on elements such as the time of day when the pattern was taken, gender, age and the lab
    used, Dr. Mahali explains.
    Use this analyte-specific assortment protocol to plan you collection methodology and sampling schemes.
    Saliva testosterone tests offer insight into the unbound fraction of testosterone that has subtle
    into saliva, not directly indicating bioavailable testosterone.
    Using highly-effective testing methodologies, our
    NextGen Hormone panel assesses hormones which would possibly be important to your patient’s health.

    As an annual screening, this panel is ideal
    for monitoring patient well being and wellness, providing
    perception into rising imbalances, or detecting hormonal problems.
    Many of our panels embrace cortisol, DHEA, DHEA-S, melatonin,
    and the sex hormones (including progesterone, testosterone,
    and estrogen), among others. Individuals who establish as male can also expertise signs like
    fatigue, bother concentrating, melancholy or irritability due to low testosterone
    levels. If you’re simply curious to know extra about your testosterone levels in a quick
    and inexpensive means, at-home tests are an excellent first step to get you
    the data you are in search of.
    Merely connect a picture or file of your lab take a look at
    outcomes, and a certified group member from our knowledge entry staff will
    add the results for you. With a Healthmatters account,
    you possibly can dive into the small print of each biomarker and acquire insights into
    the meaning behind your medical test information,
    anytime, anywhere. To minimize the variation from labs, we’ve partnered with CLIA-certified labs that are regulated by the states, as properly as Facilities for Medicare and Medicaid Companies (CMS).

    Majority of the tests from these labs are FDA accredited to ensure they meet the right regulatory requirements.

    Furthermore, testosterone contributes to mood improvement, assertiveness, and sexual want in both genders.

    We selected these at-home testosterone check kits based on criteria we
    expect are good indicators of safety, high quality, and transparency.
    After returning the brand new pattern back to the lab, Luke did not receive a notification or email
    of when his outcomes were ready. When they had been obtainable, Luke talked about
    that the outcomes were not as simple to learn as different at-home
    take a look at kits, but they had been still easy sufficient to know.

    The ease of repeated testing also permits customers to trace their hormone levels over time and correlate them with life-style changes.
    However, for conditions requiring a comprehensive hormone profile, a combination of testing methods may be helpful.
    In conclusion, measuring testosterone ranges by way of saliva provides several advantages over conventional blood checks.
    The non-invasive nature, potential for elevated accuracy, capacity to seize diurnal variations, and comfort of
    sample assortment make saliva testing an attractive different.
    Additional research and standardization efforts on this area will likely proceed to improve
    the reliability and utility of saliva-based testosterone testing in scientific and analysis settings.

    In conclusion, each saliva checks and blood tests can be used to
    measure testosterone levels, every having its advantages and limitations.

    After being reviewed by a physician, results are
    delivered through email and viewable in a safe online
    portal inside seven days of testing. Saliva exams could be
    performed at house, making them a handy option for people who prefer
    the privacy and luxury of their very own surroundings.
    Nonetheless, it is crucial to grasp the limitations of saliva exams
    and use them as part of an general complete evaluation of
    testosterone ranges.
    One different check to the usual blood take a look at is the salivary testosterone test.
    This test measures the quantity of testosterone current in saliva somewhat
    than blood. Some proponents of this check argue that it
    offers a extra accurate measure of bioavailable testosterone, which is the portion of testosterone that’s actively available to
    the physique.
    In contrast, blood samples contain both bioavailable testosterone and testosterone that’s sure to proteins, rendering it biologically inactive.
    By measuring testosterone ranges in saliva, healthcare professionals
    can acquire a extra accurate illustration of the hormone that is readily available for use by the body.
    Testosterone is a hormone that performs an essential function in the growth and upkeep
    of male characteristics. It also contributes to various
    physiological processes in both women and men.
    Testosterone is formed from DHEA and the degrees of DHEA
    can thus immediately affect the degrees of testosterone.
    If you’re in search of a more comprehensive hormone panel for males, we recommend the
    Men’s Hormone Check. Testosterone fulfils
    many functions, such as keeping up the libido (sex drive), sustaining high ranges of power,
    and giving males their energy and physical options.

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